A complete guide to the classes available at Vale of Neath Leisure Centre.
If you like exercising and having fun with other people and you’re looking for some motivation and inspiration, these classes are for you.

Monday*

Time Class Level Instructor Venue
12.15pm - 1.15pm Aqua * Rhian Lewis Pool
6.00pm - 7.00pm Circuits Scuplt ** Corinna Jones Sports Hall
7.30pm - 8.45pm Yoga * Anthea Garland Sports Hall

Tuesday

Time Class Level Instructor Venue
6.00pm - 7.00pm Tuesday Body-Tone ** Cerith Evans Sports Hall

Wednesday

Time Class Level Instructor Venue
12.15pm - 1.15pmAqua * Rhian Lewis Pool
6.00pm - 7.00pm Fit Camp ** Corinna Jones Sports Hall

Thursday

Time Class Level Instructor Venue
6.00pm - 7.00pm Boxercise ** Cerith Evans Sports Hall

Sunday

Time Class Level Instructor Venue
4.15pm - 5.15pm Aqua Gold * Carol Griffiths Main Pool

 

Suitability of Classes
* Low Intensity Suitable for beginners and intermediates
** Variable Intensity Impact can be adapted as desired
*** High Intensity Suitable for higher fitness levels
* There will be no classes on Bank Holidays

 

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