A complete guide to the classes available at Vale of Neath Leisure Centre.
If you like exercising and having fun with other people and you’re looking for some motivation and inspiration, these classes are for you.
Monday*
| Time | Class | Level | Instructor | Venue |
| 12.15pm - 1.15pm | Aqua | * | Rhian Lewis | Pool |
| 6.00pm - 7.00pm | Boxercise | ** | Corinna Jones | Sports Hall |
| 7.30pm - 8.30pm | Yoga | * | Anthea Garland | Sports Hall |
Tuesday
| Time | Class | Level | Instructor | Venue |
| 5.45pm - 6.45pm | Tuesday Body-Tone | ** | Corinna Jones | Sports Hall |
Wednesday
| Time | Class | Level | Instructor | Venue |
| 12.15pm - 1.15pm | Aqua | * | Rhian Lewis | Pool |
| 6.00pm - 7.00pm | Fit Camp | ** | Corinna Jones | Sports Hall |
Thursday
| Time | Class | Level | Instructor | Venue |
| 5.45pm - 6.30pm | Indoor Cycling | *** | Corinna Jones | Sports Hall |
Sunday
| Time | Class | Level | Instructor | Venue |
| 4.15pm - 5.00pm | Indoor Cycling | *** | Corinna Jones | Sports Hall |
| 4.15pm - 5.15pm | Aqua Gold | * | Carol Griffiths | Main Pool |
| Suitability of Classes |
| * | Low Intensity | Suitable for beginners and intermediates |
| ** | Variable Intensity | Impact can be adapted as desired |
| *** | High Intensity | Suitable for higher fitness levels |
| * There will be no classes on Bank Holidays |
