P’un a ydych am i berffeithio eich strôc gyda hyfforddwr personol, ymuno â dosbarthiadau neu dim ond ymlacio yn y pwll wyth lôn, 25 metr.
Prif Bwll
Nofio Lôn**
| Dydd | Amser |
| Dydd Llun | 7.00am – 9.00am |
| | 11.30am - 1.30pm |
| | 2.30pm - 3.30pm |
| | 7.45pm - 8.45pm |
| Dydd Mawrth | 7.00am - 9.00am |
| | 11.00am - 3.30pm |
| Dydd Merhcer | 6.30am - 9.00am |
| | 12.00pm - 2.00pm |
| Dydd Iau | 6.30am - 9.00am |
| | 1.00pm - 3.30pm |
| Dydd Gwener | 7.00am - 9.00am |
| | 12.00pm - 3.30pm |
| | 5.30pm - 8.00pm |
| Dydd Sul | 9.00am - 10.00am |
** Nofio Lôn i rai dros 16 oed. Gall aelodau ffitrwydd NG hefyd fynychu’r sesiynau nofio lôn nos Lun a nos Wener.
Nofio Achlysurol
| Dydd | Amser |
| Dydd Llun | 3.30pm - 5.00pm |
| Dydd Mawrth | 3.30pm - 5.00pm |
| Dydd Mercher | 2.00pm - 5.00pm |
| Dydd Iau | 11.00am - 12.00pm |
| | 3.30pm - 6.45pm |
| Dydd Gwener | 3.30pm - 6.00pm |
| Dydd Sadwrn | 11.30am - 1.30pm |
| Dydd Sul | 10.00am - 1.00pm |
Sesiynau Sleidiau*
| Dydd | Amser |
| Dydd Iau | 4.30pm - 5.30pm |
| Dydd Sadwrn | 11.30am - 12.30pm |
| Dydd Sul | 10.00am - 11.30am |
* Sylwch fod cyfyngiad uchder o 1.2 metr i ddefnyddio’r llithren ddŵr.
Acwa
| Dydd | Amser |
| Dydd Llun | 1.30pm - 2.30pm |
| Dydd Iau | 12.00pm - 1.00pm |
| Dydd Sul | 4.00pm - 5.00pm |
Nofio Lôn (8-15 oed
| Dydd | Amser |
| Dydd Sul | 12.00pm - 1.00pm |
Nofio Lôn (60+)
| Dydd | Amser |
| Dydd Mawrth | 12.00pm - 1.00pm |
Celtic Dolphins Swimming Academy
| Dydd | Amser |
| Dydd Llun | 4.30pm - 6.30pm |
| Dydd Mawrth | 5.00pm - 6.00pm |
| Dydd Mercher | 5.00pm - 6.30pm |
| Dyd Sadwrn 9.00am - 11.00am |
