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This is a low impact high intensity class based on all the fitness principles of boxing, expect to burn up calories in this fun and action packed class.
Combat Fit is a demanding yet highly inspiring kick boxing class. Your instructor will take you through a stimulating set of easy to follow choreography.
Yoga is a wonderful complement to the other classes that are available with Celtic Leisure because Yoga brings balance and harmony to the body at any time of the day
Aero Fit is a very motivating class including many choreographed sequences of aerobic movements designed to burn some serious calories.
Aqua fitness is a range of exercises are conducted in several depths of water with a different levels of speed, co-ordination and direction of movement.